Heyrobics or ”jympa” is the biggest non-competitive sport in Sweden, with more than 6% of the Swedish population as members.
Anyone can be a part of and it’s grown to be a happy popular community since its launch in Beijing.
Heyrobics is all about the smiles, come join! It’s a simple, effective and fun full-on 1-hour workout with easy-to-follow movements led by a single leader.
The session will be lead by a certified instructor and the level will be set at starter so that anyone, beginner or elite, can join which combine both strength and cardio.Come for a work out with friends and colleagues from SwedCham.
We promise that you’ll walk away with a smile after this hour of fun!
All you need to bring is shorts, t-shirt and a bottle of water. Free for all members of SwedCham.